Healing and Growth Through Mindful Reflection
Specializing in psychodynamic treatment for anxiety, life transitions, mood disorders, personality disorders, and complex trauma. Through compassionate, evidence-based therapy, we'll work together to understand the deeper patterns that shape your experiences and create lasting, meaningful change.
Schedule a Consultation
Welcome! I'm Kylie, and I'm glad you're here. I have always been deeply curious about the human experience and the invisible threads that connect us—how we develop the roles we play, the patterns we carry, and the ways our earliest experiences constantly shape our lives. This fascination with human connection and emotional healing led me to psychology, first as a personal exploration and then as my life's work.
Throughout my life, I've found myself naturally drawn to providing support and creating space for others to feel heard and understood. I discovered this wasn't just part of my personality—it was my purpose. This natural inclination led me to pursue graduate training, where I developed expertise in understanding the unconscious patterns and early relationships that influence our present-day experiences.
My approach is deeply rooted in psychodynamic principles, while integrating proven techniques like Mentalization-Based Treatment, CBT, DBT, and Exposure and Response Prevention. I specialize in working with anxiety, trauma, mood and personality disorders, and complex, co-occurring presentations.
Whether you're navigating life transitions, relationship difficulties, or deep-rooted patterns that no longer serve you, I'm here to meet you exactly where you are. I believe therapy is most effective in a space that feels genuinely safe and non-judgmental—where you can explore both conscious thoughts and unconscious patterns without fear.
My commitment extends beyond our sessions through ongoing education and collaboration with other providers, ensuring you receive the most comprehensive care possible. Together, we'll work toward healing and growth that honors all parts of your experience.
Therapeutic Services
Individual Therapy
Personalized one-on-one sessions addressing anxiety, depression, trauma, life transitions, and personal growth. Using evidence-based approaches tailored to your unique needs and goals.
Couples Counseling
Strengthen your relationship through improved communication, conflict resolution, and emotional intimacy. Specializing in psychodynamic approaches to understand underlying relationship patterns.
Family Therapy
Navigate family dynamics, improve communication, and resolve conflicts in a supportive environment. Helping families build stronger, healthier relationships across generations.
Trauma Treatment
Specialized care for complex trauma, PTSD, and developmental trauma using trauma-informed approaches. Creating safety and stability while processing difficult experiences.
Anxiety & Mood Disorders
Comprehensive treatment for anxiety disorders, depression, and mood instability. Utilizing CBT, DBT, exposure therapy, and psychodynamic approaches for lasting change.
Personality Disorders
Specialized treatment for personality disorders using Mentalization-Based Treatment (MBT) and other evidence-based approaches to improve relationships and emotional regulation.
Get in Touch
Reaching out takes courage, and that's already meaningful. Please share whatever feels comfortable—whether you have questions about my approach or want to set up a consultation.